Meditation Everyday
Dive into a meditation experience that’s easy to follow and incredibly satisfying, designed to help you start a daily mindfulness routine.
Why do I create this app?
I wanted to create a simple and rewarding meditation tool. “How to meditate” is a trending keyword on Google from time to time. When trying to do something seriously, most people tend to research a lot before taking action. This over-research has become an obstacle to actually doing it.
I believe the best way to learn a skill is to practice it, and meditation is no different. Meditation Everyday is designed to help anyone practice and discover various meditation principles.
The Experience
A very straightforward user experience to encourage meditation right away. Every time you visit the page, you will see a different meditation exercise. You can practice the meditation with guided instructions with a single tap. There is plenty of time between each instruction, so you can observe how your body and mind react.
Starting to build a habit can be very challenging because we are living in an era where everything is fighting for our attention. That’s why each of the introductory meditations is designed to be short, yet long enough to let you feel the power of meditation.
The Rewards to Keep You Going
The power of meditation is instant after a single practice, but the benefits are even greater in the long term. I want to further help people build the meditation habit via visualization and collectibles.
Every meditation we practice is unique, and I want to help you journal your progress of building the meditation habit in a rewarding way. You may realize the background changes subtly as the meditation begins. By the time you finish the meditation, you will have a unique image with the meditation info that can be used for journaling. I hope this unique image can be a visual reminder to encourage you to meditate from time to time.
A Journey of Discovery and Self-Awareness
Meditation Everyday is under active development, so the journey has just begun. I hope that this tool will be the place where anyone can find comfort and peace. If you feel lost and happen to see this message, please try this tool. The shortest meditation exercise takes only 3 minutes. If you happen to be someone who has more experience in meditation and would like to support this early project and the community, I will be grateful. All the feedback is appreciated.
Final Words
If you have made it all the way here, I want to thank you sincerely. I do not know what happened to this world. People always told me what the human interaction was like, and how amazing their roadtrips were with the help of strangers. I am someone insignificant who has never been a role model of any kind. Somehow, I still want to contribute something to the world. I have zero influence, and I can only be responsible for my own actions. By doing things with honesty and kindness, I hope that these small interactions can influence the strangers that I come across one by one. I hope that Meditation Everyday will be something that you will look forward to on both good and bad days. 🙏